About

Strength, health and autonomy

Transform your Life

I believe in evidence based training, nutrition and pain and injury managment/education.

Education for Life

Nutrition Guidance and Macros

Fully Customised Training Programs

1 on 1 and Group Training

Pain and Injury Management

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The Iron Freedom difference

Who Am I?

“I am the creator and owner of Iron Freedom. A strength coaching and personal training business designed to get you results through evidence based strength training, nutrition and pain and injury management/education.”

@iron.freedom

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What Clients Say

Alex is a warm and genuine trainer. He is extremely professional and always runs to time. Alex is highly motivated by goals, so be prepared to set some! He lives by what he recommends and is excellent with injury rehabilitation and goal achievements! I highly recommend him as a personal trainer

Sharon

Alex is a very motivated trainer who constantly pushed me to do the absolute best that I could. Not only have I reached my goals of gaining muscle, strength and weight , I have also obtained an abundance of knowledge that I can now use by myself. I couldn’t have asked for a better trainer over the 4.5 years!

Gen

Alex is a fantastic coach who is enthusiastic, knowledgeable and encouraging. He helped me progress from being a complete beginner to deadlifting over double my bodyweight!

Josh

Training with Alex has had a big positive impact on my health, wealth, work and play as I’m just better at everything because of it.